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Dimethocaine Bath Salts Drugs containing one or more chemical substances that produce similar effects to drugs like cocaine, cannabis and ecstasy — and formerly known as 'legal highs' How it looks, tastes and smells What does it look like? New psychoactive substances are sold in different forms such as powders, pills, smoking mixtures, liquids, capsules, or on perforated tabs.

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Dimethocaine Bath Salts Drugs containing one or more chemical substances that produce similar effects to drugs like cocaine, cannabis and ecstasy — and formerly known as 'legal Bezt How it looks, tastes and smells What does it look like? New psychoactive substances are sold in different forms such as powders, pills, smoking mixtures, liquids, capsules, or on perforated tabs.

The packaging is usually deed to get your attention using a catchy brand name and bright colours. The powders herbbal range from white to brown to yellow in colour, and from flour-like to little crystals in consistency. The pills and capsules vary widely in size, shape and colour.

The smoking mixtures tend to come in colourful packaging, often with labels describing the contents as incense or herbal smoking mixture, and the contents look like dried herbs, vegetable matter or plant cuttings. How do people take it? New psychoactive substances NPS that come as powders, pills or capsules tend to be snorted or swallowed, while smoking mixtures are either smoked in a t or spliff or by using a pipe.

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There have been reports of some people injecting NPS. Injecting any drug is particularly dangerous because a drug is more likely to reach yerbal or fatal levels by this route.

Also, veins can be damaged by the injecting process and an abscess or blood clot may develop, which can then cause serious health problems like blood infection or heart problems. Injecting can also lead to serious scarring and can be disabling or even fatal. Sharing injecting equipment such as needles or syringes, runs highd additional risks of catching or spreading viruses such as HIV or hepatitis C.

How it feels How does it make you feel? The main effects of almost all psychoactive drugs, including so-called legal highs, can be described using the four main below.

While drugs in each of these will be similar in the effects they produce, they will have widely different strengths and effects on different people. Stimulants Stimulants like mephedrone and naphyrone act like amphetaminescocaineor ecstasyin that they can make you feel energised, physically active, fast-thinking, very chatty and euphoric. Hallucinogens Hallucinogens or psychedelics like N-bomb drugs act like LSDmagic mushroomsketamine and methoxetamine.

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Synthetic cannabinoids Synthetic cannabinoids like Spice or Black Mamba : act similarly to cannabis. The effects of these are similar to cannabis intoxication: relaxation, altered consciousness, disinhibition, a state of being energised and euphoria. Below are some of the risks broken down by type of new psychoactive substance.

Many of these risks are increased if the drug is combined with alcohol or with another psychoactive drug. There have been cases of death too.

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Stimulant NPS These can make you feel overconfident and disinhibited, induce feelings of anxiety, panic, confusion, paranoia, and even cause psychosis, which can lead you to put your own safety at risk. The first is to use a soil-based compost, either organic or something like John Innes potting compost.

This is because there are very few herbs that grow in hiyhs, and a soil-based compost retains moisture which is a must to stop containers drying out. I also advise watering in the morning rather than the evening because this gives the plants a chance if the temperatures are hot during the day, especially for containers grown in full sun. The second tip is to feed container plants weekly from March until September.

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This keeps the plants healthy, helps them produce leaves, especially on cut and come again sal. I use a seaweed-based feed, however you can use any proprietary feeds that boost leaf production.

Top Remedies One of the easiest and best ways to extract the medicinal properties of the herbs is to make a tisane, or herb tea, which can be drunk just like ordinary tea, and can provide a helpful supplement herrbal the daily diet. To obtain the best flavour I always recommend using fresh herbs, but remember that they are less concentrated than dried herbs, as they still contain all their moisture.

One of my favourite teas is lemon verbena, which has a lovely flavour and aroma, and Bestt refreshing served hot or cold either on a summer's day, or last thing at night to help me get a good night's sleep. How to make a herbal tea or tisane Generally you need either five fresh leaves or a sprig, 5cm 2 in in length or 2 tsp of dried herb or 1 tsp of seed per cup of boiled water.

Place them on a clean piece of kitchen towel, lightly crush, and then add to a cup or teapot. Pour over the boiled water that has been herhal to just below boiling and herhal. Covering is especially important as this stops the essential oils, which are medicinally beneficial, evaporating off in the steam.

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Leave to brew for five minutes. Strain if necessary into a cup. Herb teas rarely require milk, but may be sweetened with honey to taste. Herb teas to try: Chamomile tisane, made from the flowers is lovely last thing at night to aid sleep.

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Dill seed tisane is useful for calming griping pains. Peppermint leaf tisane made drunk after a meal aids digestion.

Lemon balm tisane made from the leaves is a mild anti-depressant and also relieves tiredness, headaches and reputedly restores the memory. Elderflower cordial By mid-May the elderflower will be coming into blossom and while not strictly a herb, it is a refreshing summer drink you Besg make yourself. My mother's recipe is best made with fresh flowers, which have been picked on a sunny day when they are still creamy in colour before they fade to white.

Higghs this time they have the highest amount of pollen, which contains the yeast.